Top your meals with broccoli sprouts because it's a potent detox food! 🥦 ⁠ ⁠ Eating two-and-a-half ounces of broccoli sprouts daily for two months may protect against Helicobacter pylori (H. pylori), bacteria known to cause gastritis, ulcers and stomach cancer.⁠ ⁠ Broccoli sprouts pack between 10–100 times the amount of glucoraphanin (that become sulforaphane when you chew it) than adult broccoli depending on when you pick them 🌱.⁠ ⁠ This powerful compound is exceptional for hormonal balance a