How to do a Depth Jump
0:22
How to do a Depth Jump
53.1K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
How To: Depth Jumps
0:32
How To: Depth Jumps
4.8K views11 months ago
YouTubeTom Houpt
Depth Jumps| Plyometrics | Athletic training
0:11
Depth Jumps| Plyometrics | Athletic training
18.3K views3 months ago
YouTubeThin right
How to do a depth jump/plyometric exercise for high jumps
0:35
How to do a depth jump/plyometric exercise for high jumps
310 views3 months ago
YouTubeLean Beast Sam
How to Properly Perform Depth Jumps - Double & Single Leg
2:58
How to Properly Perform Depth Jumps - Double & Single Leg
253 views3 months ago
YouTubeBasement Strength (Dr. Jeff Lewis, PT, DPT, CSCS)
Depth Jump with Water Bag | Power, Stability & Deceleration Training
0:29
Depth Jump with Water Bag | Power, Stability & Deceleration Training
1.3K views11 months ago
YouTubePhysio with Doc Steve
JUMPERS & SPRINTERS The ONLY 1conditioning EXERCISE you need for MORE POWER
6:38
JUMPERS & SPRINTERS The ONLY 1conditioning EXERCISE you need for MORE POWER
5.8K views5 months ago
YouTubeJohn Shepherd track & field coach
1:13
Depth Jumps (Plyometrics) - What's the Optimal Height?
9.3K views8 months ago
YouTubePowerTraining
0:15
Why Kids Should Do Depth Jumps #jumptraining #verticaljump #workout #dunktraining
6.4K views6 months ago
YouTubeBasketball Coach Allen
0:06
Depth Drop to Broad Jump – Explosiveness & Landing Mechanics
1.5K views1 year ago
YouTubeActive Strength Co
See more
Static thumbnail place holder