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Instead of jumping in to “fix” everything for my kids, I let them struggle. Why? It’s important to let your kid be frustrated. That’s right. Now, I love a good script—really, I do. A simple phrase to say in the moment? Yes, please. With that said, here’s why I’m not going to share a script for these moments: Scripts without real understanding? They don’t actually help. They just leave us spinning. Because saying the “right thing” only works when we know why we’re saying it. And what’s actually h
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I have been dancing, bouncing, jumping and running in my Kangoo Jumps for almost a decade!! Not only do Kangoo Jumps reduce the impact to my knees, hips, ankles and back, but they also increase calorie burn by 25%, over exercising in running shoes. Improve your balance and coordination! Strengthen your core, abs, butt and legs. I’ve trained with thousands of people both online and in person. Thousands with unbelievable success stories of how they fell in love with fitness, lost weight, gained st
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