212 reactions · 120 shares | As a pitcher, one of if not the most...
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212 reactions · 120 shares | As a pitcher, one of if not the most...
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FacebookHit Run Steal
I learned a secret a long time ago when I was in the Major Leagues with the Atlanta Braves. I was fortunate to play with Greg Maddux, one of the best pitchers to ever play the game, and arguably the best control pitcher of all time. Greg shared with me a secret to locating your fastball. He asked me what was the easiest pitch to throw in baseball? And I thought it must be some kind of trick question coming from a future Hall of Famer. He said a fastball down the middle. Greg shared with me a sec
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I learned a secret a long time ago when I was in the Major Leagues …
88.2K viewsFeb 9, 2020
FacebookHit Run Steal
196 reactions · 131 shares | Most instructors and coaches will say...
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196 reactions · 131 shares | Most instructors and coaches will say...
86.7K views1 week ago
FacebookHit Run Steal
In this video, we talk about what your back knee does in the pitching delivery. When we start our delivery moving forward we want to make sure that the back knee stays straight and might even bow outward a little bit towards second base. We want to make sure that our knee is not bent inward as this will allow us to lose some kinetic energy in our delivery and take away some velocity. We want to make sure that our knee stays linear (straight) until our landing foot hits the ground. If we can acco
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In this video, we talk about what your back knee does in the pitchin…
96.5K viewsFeb 9, 2020
FacebookHit Run Steal
One of the main issues that every pitcher faces, especially young pitchers, is how to use their legs in the pitching delivery. We always hear coaches say to use your legs or lower half in your pitching delivery. As players, we sometimes don't understand what this means and how to implement this in our delivery. In this video, we give the pitcher an easy way to use their legs and not have to think about it. When a pitcher gets on the mound, put your heal against the front of the rubber and heal t
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One of the main issues that every pitcher faces, especially young pit…
101.7K viewsApr 14, 2021
FacebookHit Run Steal
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