How to do a Chest stand - Contortion | Backbend Flexibility
4:09
YouTubeShawnwesley Bernard
How to do a Chest stand - Contortion | Backbend Flexibility
hello guys Am Shawnwesley Bernard a self-taught contortionist and welcome to my Channel in this video I'll be teaching you how to do a Chest stand •with the most effective stretch •Beginner's friendly feel free to share your results with on Facebook https://www.facebook.com/shawnwesleyBernard please subscribe to my Channel for more ...
1K viewsApr 10, 2021
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