Calf Tear or Strain. NEVER Do This! Do This Instead to Heal FAST!
10:55
YouTubeBob & Brad
Calf Tear or Strain. NEVER Do This! Do This Instead to Heal FAST!
Calf Tear or Strain. NEVER Do This! Do This Instead to Heal FAST! Bob and Brad demonstrate how to heal your calf tear or strain fast, plus what you should never do. Interested in learning about the products mentioned in today's video: 1) RENPHO Rechargeable Hand Held Deep Tissue Massage: https://amzn.to/2LJ0EDo 2) OPTP Pro roller standard ...
1.2M viewsOct 12, 2019
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Plantar Fasciitis Fix: The Calf Stretch You're Doing WRONG 🤯🦶 If you’ve tried everything for your Plantar Fasciitis—rolling, stretching, and resting—and nothing seems to stick, the problem might be how you're stretching your calf. You need a targeted, powerful release that gets deep into the Achilles complex. The Game-Changer: Targeting the Achilles 🎯 The tight calf muscles are notorious for pulling on the Achilles tendon, which connects to the heel bone where the painful plantar fascia attac
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