Need relief from neck pain or stiffness? Discover how the C1-C2 vertebral muscles—key stabilizers of your upper cervical spine—impact posture, headaches, and overall neck mobility. Learn common symptoms of C1-C2 misalignment, effective stretches, and exercises for neck tension relief. If you struggle with poor posture, upper neck pain, or tension headaches, this guide is for you. | Spine-health
0:23
Need relief from neck pain or stiffness? Discover how the C1-C…
3.3K views5 months ago
FacebookSpine-health
5 MIN Neck Stretches: Relieve Neck Pain and Tension with this quick routine!
6:22
5 MIN Neck Stretches: Relieve Neck Pain and Tension with this quick r…
20.9K viewsFeb 3, 2023
YouTubeJourney to Mobility
TikTok - Make Your Day
TikTok - Make Your Day
194.7K viewsNov 6, 2024
TikTokmovability
Daily Stretches for NECK PAIN (It only takes 3 minutes!)
3:29
Daily Stretches for NECK PAIN (It only takes 3 minutes!)
26.3K viewsNov 20, 2023
YouTubeYoga with Joelle
4 Stretches to Ease Neck Pain
0:56
4 Stretches to Ease Neck Pain
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
Top 10 Cervical (Neck) Disc Herniation Exercises & Stretches for Pain Relief.
11:56
Top 10 Cervical (Neck) Disc Herniation Exercises & Stretches f…
697.5K viewsApr 25, 2017
YouTubeBob & Brad
Adjustment to C1 and C2 for NECK PAIN
17:24
Adjustment to C1 and C2 for NECK PAIN
70.7K viewsJun 7, 2021
YouTubeAdam J. Story, DC
1:59
S C M (Sternocleidomastoid muscle) Stretch
241.7K viewsJan 22, 2017
YouTubeLonsdale Wellness Studio
5:18
080228 C1 C2 Fusion
118.8K viewsFeb 26, 2013
YouTubeBret Kuhlman
6:51
Neck Strengthening Exercises That Work
137.2K viewsAug 5, 2021
YouTubeBrian Abelson
1:05
SNAGs for Cervicogenic Headaches
83.9K viewsFeb 12, 2017
YouTube[P]rehab
12:38
Muscles of the neck
431.3K viewsMay 20, 2020
YouTubeThe Noted Anatomist
7:52
Neck Stretches - Neck Pain Relief That Works!
302.8K viewsAug 31, 2020
YouTubeJessica Valant
4:42
Atlas & Axis Cervical Vertebrae (C1-C2) Anatomy
499K viewsMar 10, 2017
YouTubeNinja Nerd
5:41
How To Adjust Your Own Neck - C1/C7
574.4K viewsFeb 21, 2016
YouTubeThe Deep Tissue Massage Guy
1:53
Deskercise - Neck and Shoulder S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
5:37
5 min Yoga for Neck Pain & Tension
819K viewsFeb 4, 2020
YouTubeYoga with Kassandra
0:38
Isometric strengthening to your neck
97.7K viewsMar 27, 2014
YouTubeRehab My Patient
13:20
Neck Pain Relief, Easy Stretches & Exercise – Dr. Berg
312.7K viewsJul 31, 2016
YouTubeDr. Eric Berg DC
4:42
2 Exercises To Help With Neck Pain at C7/T1 Junction
81.6K viewsJul 29, 2020
YouTubeNoregretspt
7:25
5 Neck Exercises At Home (No Weights Or Machines)
779.3K viewsJan 7, 2020
YouTubeMinus The Gym
2:46
How to Strengthen your DEEP Neck (Cervical) Flexors
55K viewsApr 25, 2021
YouTubeDr. Jon Saunders
6:05
Cervical Spondylosis Stretches & Exercises - Ask Doctor Jo
4.1M viewsJun 22, 2016
YouTubeAskDoctorJo
2:36
Symptoms of Cervical Stenosis | Jeffrey Cantor, MD
372.1K viewsJan 16, 2021
YouTubeJeffrey Cantor, MD, Board Certified Spine Surg…
6:09
3 Unique Neck Exercises (Loosen Your STIFF NECK!)
36.6K viewsAug 12, 2019
YouTubePrecision Movement
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle and Motion
5:43
MANUAL THERAPY FOR CERVICAL ROTATION DIZZINESS : C1/ATLA…
71.9K viewsAug 3, 2021
YouTubePhysio Classroom
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.3M viewsApr 6, 2020
YouTubeAskDoctorJo
10:42
Can Dizziness Come From the Neck? Cervical Vertigo Tests | Cer…
951.4K viewsJan 30, 2021
YouTubeDr. Jon Saunders
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
See more videos
Static thumbnail place holder

Short videos

0:49
Simple Neck Exercises for Stiffness | Simple Exercise…
1K views1 month ago
YouTubeDr Tabbu Health Tips
0:56
Neck Pain Relief Part 3: Ultimate Stretching Routin…
6.9K views1 month ago
YouTubeMantra by Monica
1:56
5 stretch routine to relieve neck tension. 💛 #neckstretch…
821 views1 month ago
YouTubeChair Yoga with Catherine
0:22
Instant Neck Pain Relief! 3 Easy Stretches You Can D…
17.4K views3 weeks ago
YouTubeTrayati Yog
0:59
Neck Hump Correction Day 4 | Chest Opening & Shoulde…
1.2K views1 month ago
YouTubeYoga Journey with Shrutika
0:51
Neck Pain Relief: Isometric Neck Flexion & Extension …
5K views3 weeks ago
YouTubeSKILLS AND WELLNESS
0:20
“C0–C1 Adjustment | Upper Cervical Manipulation for N…
202 views1 month ago
YouTubeHealth & Physio Decoded By Dr. Ankit
0:11
I Tried The BEST Strong Neck Workouts
4.8K views1 month ago
YouTubeworkout povrful
0:31
Best neck stretch
346 views2 months ago
YouTubevaira mini
0:38
Neck Anatomy: Unlocking Secrets of Your Neck's Co…
2 views2 weeks ago
YouTubeLori Enarson
0:54
Chiropractic Adjustment for Headaches & Dizziness Rel…
1.3K views1 month ago
YouTubeCrawley Spinal Health
0:39
3 BEST Exercises for Neck Pain #neckpain #neckpainr…
3.7K views1 month ago
YouTubeThe Fix It Doc
0:18
"Neck Pain Relief Routine | Quick Stretches for Tensio…
3K views2 weeks ago
YouTubeKelly Ehlert
0:31
C1 Mobilization | Improve Cervical Rotation #viral #sh…
2K views1 month ago
YouTubeDr Ubaid Ullah PT
0:33
C1 & C2 Neck Pain: The Hidden Cause Solution dr.s…
920 views1 month ago
YouTubeBack To Nature Azamgarh
1:03
3 Easy Neck Stretches for Instant Relief | Do-It-Yourse…
811 views2 months ago
YouTubeEnliven Therapy Centre
0:27
Improve C1 T1 mobility #shorts #viral
140 views1 month ago
YouTubeDr Ubaid Ullah PT
0:46
Combined Neck Stretches for Relief and Mobility
1.8K views1 month ago
YouTubeCampbell Chiropractic
0:17
2 Neck Stretches to Release Tention Fast I Desk Relief
12 views2 months ago
YouTubeValah Fitness
2:41
5 stretches for neck pain and better posture #painrehab
242 views1 month ago
YouTubeWilla | Sick Girl Era
Static thumbnail place holder