Pelvic Girdle Pain - Self Treatment Techniques
13:32
YouTubeThe Rotunda Hospital, Dublin, Ireland
Pelvic Girdle Pain - Self Treatment Techniques
This video covers some of the more common self treatment techniques to calm down pelvic girdle pain. You can see more strategies for movement and helpful exercises in our other PGP videos. There are also excellent exercises available through www.yourbumproom.ie, but it is important to always listen to your body and do what you are able for, and ...
59.7K viewsMar 27, 2020
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