A powerful breathwork technique you can practice every day: Sudarshan Kriya™ ⁠ ⁠ Sudarshan Kriya™ eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused yet relaxed. Sudarshan Kriya™ incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. Through the regular practice of Sudarshan Kriya ™ and adopting lifestyle changes, many people around the world are leading stress-free lives wh
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A powerful breathwork technique you can practice every day: Sudarshan Kriya™ ⁠ ⁠ Sudarshan Kriya™ eliminates stress, fatigue and negative emotions such as anger, frustration and
The Art of Living. The Art of Living · Original audio. A powerful breathwork technique you can practice every day: Sudarshan Kriya™ ⁠ ⁠ Sudarshan Kriya™ eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused yet relaxed. Sudarshan Kriya™ incorporates ...
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2.6K reactions · 211 shares | Bring out the best in your child with the Sudarshan Kriya breathing technique. | Art of Living Programs | Facebook
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2.6K reactions · 211 shares | Bring out the best in your child with the Sudarshan Kriya breathing technique. | Art of Living Programs | Facebook
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8.3K reactions · 613 shares |  “This technique made me a better cricketer.”  Discover how Sudarshan Kriya™ helps athletes, professionals, and individuals from all walks of life enhance focus, build resilience, and stay calm under pressure. Join the Online Meditation & Breath Workshop and experience the benefits for yourself! | The Art of Living | Facebook
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8.3K reactions · 613 shares |  “This technique made me a better cricketer.”  Discover how Sudarshan Kriya™ helps athletes, professionals, and individuals from all walks of life enhance focus, build resilience, and stay calm under pressure. Join the Online Meditation & Breath Workshop and experience the benefits for yourself! | The Art of Living | Facebook
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