Zone defense in basketball: concepts, tips, types (2-3, 1-3-1, matchup, trapping zones), drills, youth considerations, and coaching advice.

Zone defense is a type of defensive system, used in team sports, which is the alternative to man-to-man defense; instead of each player guarding a corresponding player on the other team, …

The 2-3 zone defense is by far the most common zone in basketball and is more than likely the specific formation that will come to a coaches mind when they hear the term ‘zone’ relating to …

Apr 14, 2025 · In this guide, we’re not just going to talk about the theory of the 1-3-1—we’re going to give you actionable steps to implement it with your team. You’ll learn how to position your …

May 29, 2025 · In this comprehensive guide, I’ll walk you through the keys to running a zone defense that protects the perimeter while maintaining its inherent strengths. Before diving into …

This basketball article discusses principles of zone defense, advantages & disadvantages, and lists specific zone defenses - from Coach's Clipboard.

Aug 5, 2025 · This guide will help you break down zone defense, attack its weaknesses, and score more points. We’ll cover how to effectively pass against zones, penetrate them, shoot …

Match-up zone defense is another unique type of hybrid defense and the main difference between it and the junk defense is that in the match-up zone, at least one defender typically executes …

Oct 10, 2025 · However, while the number of true “zone teams” continues to dwindle, the ability to show an opponent a zone defense look retains immense value in the right context.

Inside this one-of-a-kind resource, you'll discover how to build an effective zone defense from the ground up. It's jam-packed with game-tested drills and plays that will transform your team into …