Dec 4, 2023 · Whether you cope with the occasional bout of loneliness or a chronic sense of isolation, know that you aren’t alone in feeling lonely (even though it feels that way). Exploring different ways to cope and reaching out for professional assistance can …

Feb 27, 2017 · While desired solitude feels peaceful, creative, and restorative, loneliness feels draining, distracting, and upsetting. It's possible to feel lonely when one has "friends" they can't quite...

Jul 25, 2022 · Loneliness happens when you feel distressed when you’re alone, while social isolation is the lack of regular interactions with other people. When it feels impossible to escape feelings of...

May 18, 2023 · Strategies to combat loneliness include connecting with others online, listening to podcasts, or volunteering. Loneliness is a universal human experience, and the isolation felt by so many...

Jul 15, 2022 · If you feel sad and alone, know there are many ways to reconnect. We talked to doctors, therapists, and researchers about some of the best strategies to cope.

Jun 30, 2023 · Feeling lonely from time to time is natural and not uncommon. If you feel lonely, reaching out to loved ones and practicing self-compassion can help you overcome loneliness.

Dec 7, 2016 · Visualize someplace you’d like to be—a fun gathering, the seashore, a sporting event—and see if, just for a moment, you can feel happy for those who are there.

May 18, 2024 · Being alone becomes feeling lonely when we can’t find the bridge of connectedness back to humanity. Aloneness becomes loneliness when we undergo a bout of mental illness, existential crisis, or spiritual awakening that hits us so intensely that we feel like aliens on this planet.

When we feel lonely, we often tend to beat ourselves up and think that something is just wrong with us. The more alone we feel, the more we start to have thoughts of not belonging or of feeling rejected by others. Left alone with our thoughts, we become our own worst enemy.

Oct 30, 2024 · As isolating as it may feel when you’re in the thick of it, loneliness is something most humans experience at one point or another. In fact, if all the loneliness statistics tell us anything, it’s that we aren’t actually alone in our aloneness.