healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health. healthy implies full strength and vigor as well as freedom from signs of disease.

May 1, 2024 · The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health, and getting routine medical exams.

HEALTHY definition: possessing or enjoying good health or a sound and vigorous mentality. See examples of healthy used in a sentence.

Eating fruit and vegetables is part of a healthy lifestyle. Employees should maintain a healthy balance between work and personal life. The economy should keep growing healthily. She stated that she …

Jan 26, 2026 · Healthy diets come in many forms, but the four core principles of adequacy, balance, moderation and diversity should be the foundation of any healthy diet. A diet must also be safe to be …

So as to promote one's health; in a healthy way: If you eat healthy, you'll probably live longer.

Get resources to help you eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods. Use these tips to make nutritious food choices when dining out or ordering food to go. Browse examples …

Mar 28, 2024 · But a healthy diet can include a huge range of foods. How do you choose? Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If those foods …

6 days ago · Heads up: How to shop healthier at the grocery store How to eat healthy from grocery shopping Healthy eating begins before you cook anything. It starts with how you shop. “Plan to fuel …

Find healthy recipes and nutrition tips for a balanced diet. Discover healthy food choices, understand sugar, sodium, and fats, and learn how to avoid fad diets for lasting wellness.