Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.

The more muscle you have, the more calories you burn at a resting state.' So, body recomposition is a huge help when it comes ...

A GP has explained, week by week, what changes you will see - including how much weight you will lose in the first month ...

The factory was converted from the Nightingale Hospital and will feed into Nissan ...

Indian doctors have introduced new guidelines to address the growing obesity crisis, categorising it into two stages and ...

Mark Labbett, known as "The Beast" on The Chase, has opened up about his impressive three-stone weight loss journey. The ...

People keen on losing weight may go on a calorie-deficit diet and reduce calorie intake to a minimum. But it's also important ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Ozempic and Wegovy have become popular options for people looking to lose weight, but there are some risks and side effects ...

2 tbsp ghee 1 tsp cumin 1 inch ginger 2 chilli, chopped 1 onion, chopped 1 bay leaf ½ tsp turmeric ¾ tsp chilli powder ...

Katie Price faces growing concern over dramatic weight loss after sharing a worrying video, denying Ozempic rumors.

A County Durham mum has lost nearly five stone through Slimming World after ‘nothing else worked’ for her. Kat O’Neil, from Stanley, joined Slimming World after many failed attempts to lose weight.