Post-pregnancy weight loss isn’t easy, but Ruchi Sharma, a 26-year-old from Jammu, proved it’s possible with determination.

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

Bread, often seen as an enemy to weight loss, could actually be a secret weapon in your dieting arsenal, according to one ...

The doctor explained that the ideal way to eat bread while you’re trying to lose weight is by freezing it and then heating it ...

American actress Sheryl Lee Ralph of Abbott Elementary has opened up on her weight-loss journey. According to her, she achieved the transformation naturally without using drugs like Ozempic. In an ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Mitolyn is a new weight management formula that is claimed to unlock the body’s metabolic power. According to its ...