Alex Ferlazzo grew up in Townsville, a place with no snow. Nevertheless, he’s heading to his fourth Olympics as a luger.

Bear Grylls utilises a SAS-inspired workout that hits every muscle with minimal kit. It's no wonder he's still so fit at 51.

Find our why the world's first neuroscience-based shoe, the new Nike Mind 001 could be the next big performance 1-percenter ...

Men's Health Magazine Australia is your ultimate guide to all things fitness, sex, weight loss, nutrition and style ...

Valentino Guselli is no longer the kid prodigy of the future, he’s a genuine medal threat at the 2026 Winter Olympics in ...

We break down all the exciting new events you'll want to watch at the 2026 Milano-Cortina Winter Olympics in February.

Use these top strategies for resilience and focus in any situation. If they work for Olympians, they'll work for you.

The long-standing assumption has been that masturbating impairs performance – but one study is here to challenge that ...

The role of a father is crucial in a child's development, offering a firm emotional foundation that shapes their ...

We look at the key trends and pieces that have dominated the conversation at the Australian Open, and the brand making it happen.

Age-defying rockstar Lenny Kravitz maintains his ripped physique with a vegan diet and regular outdoor workouts.

Harry Bunton left his corporate job to be a firefighter and stay at home dad. It allowed him to undergo a complete physical ...