Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Audiobook is available with Audible "Tao Te Ching" by Lao Tzu =================================================== Special thanks to our patreons for supporting the channel: Romel Obcena Uniq Agency ...

Savoring Life One Moment at a Time Audiobook is available with Audible "Tao Te Ching" by Lao Tzu ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about accessibility — making spiritual and emotional well-being available to ...

An emotional video shared by a Japanese man living in India has struck a chord with social media users for its profound message on the real meaning of yoga. The clip, posted on Instagram by Nozomu ...

At 49, Mallika Sherawat maintains a toned physique through consistent workouts and a strict vegan lifestyle, shunning dairy and animal products. Her diet features fruits, salads, and Thai green curry, ...

NEW DELHI, (IANS) – Yoga Nidra brought significant changes in the brain’s functional connectivity during the practice, a first functional MRI study exploring the neural mechanisms underlying Yoga ...

Celebrate Hispanic Heritage Month at City Park with the Ofrendas & Otoño Festival, a vibrant gathering featuring artisan markets, food trucks, live music, cultural performances, yoga and salsa dance ...

Have you heard of doing Yoga while also feeling immersed in the work of one of the world’s most beloved artists? It’s a surprising experience that’s soothing, invigorating, and fun. ByRobin Raven, ...

"Yoga means to remember, to recollect to reconnect and come back together to self with our breath, with our body, with our movement, and with understanding of our emotions," Sampson said. RELATED: New ...