Move with purpose and possibility in this 20-minute Sagittarius-inspired yoga flow. This energizing sequence taps into the ...

"Yogis believe that the nervous system is so important that it contains all of the body’s chakras," writes Tony Sanchez.

Friday, May 9th | 4:30–6:00 p.m. West Farmington Grange Suggested Ages: 10–12 $20 per tween | $5 off for siblings Space is ...

Regular exercise is crucial for people with Parkinson's, a neurological disease that affects movement and speech. While there is no cure for Parkinson's, yoga is helping some patients with their sleep ...

Dancing Dog Studio, located at 34 N. Last Chance Gulch, has an open house Friday from 5:30-7:30 p.m. Free food and drinks ...

The Here Hot Yoga + Strength Studio opened its doors April 1, bringing a new era of health and fitness to the Woodbury ...

It’s mid-morning on a Thursday in March, and Kristen Formaini is searching for “effortless.” The soft music, wafts of burning ...

The Cosmic Egg, a locally owned business offering sound baths, childbirth education, postpartum support, yoga classes and community events, opened in downtown Round Rock in March. About the ...

Austin Butler and Kaia Gerber hit a Yoga class together in Los Angeles. They were spotted leaving a Yoga studio after sweating it out as a couple. The handsome duo recently came back from a ...

As the old warning goes, you shouldn't work with children or animals—but one business has turned that on its head, as it operates a number of puppy yoga classes. Muskoka Puppy Yoga is based in ...

Happy Easter! The muggy air will stick around this evening. We’ll only cool down into the upper 60s and low 70s by early Monday morning, and a few light showers are possible early in the morning ...