According to research published in JAMA Network Open, eating heavily processed foods, with particular reference to artificial ...

Whether you’re in your self-improvement era or on your own healing journey, Esme Hewitt recommends these seven self-help ...

Discover how blue light from screens affects your eyes, sleep and health, plus simple strategies to protect your vision in ...

Marvel’s surprisingly nuanced exploration of trauma and redemption proves the studio can deliver depth amid superhero fatigue ...

The Thunderbolts movie is here and it has major ramifications on the future of the MCU. Here's everything you need to know ...

ALEXANDRIA, La. (KALB) - May is Mental Health Awareness Month. It was established in 1949 to increase mental health awareness. A counselor from Be Inspired Counseling & Consulting spoke with KALB ...

Discover the errors undermining your asthma control, from improper inhaler technique to missing signs. These fixable mistakes ...

I’ve diagnosed myself with seasonal depression, or at least “seasonal-ish” depression. In typical textbook cases, symptoms begin to occur in late fall or early winter; however, for me they ...

These symptoms are commonly associated with seasonal affective disorder, or SAD, a form of depression that occurs at specific times of the year, most often in late fall and winter. Tabetha ...