I drew inspiration from Flex Lewis, the seven-time 212 Olympia champion. “The Welsh Dragon” has legs the size of tree trunks and his reputation preceeds him when it comes to lower body development.

The most serious setbacks began on February 28th when Francis experienced an acute coughing fit and inhaled vomit, requiring he use a non-invasive mechanical ventilation mask to help him breathe.

The ambassador was also sipping tea from a mug decorated with the Welsh dragon. It comes just days after he was seen practicing the Welsh national anthem ahead of his visit. Eighteen years since ...

As seen in a video shared on X by local outlet Radio City News, three pupils presented Prince William with red dragon toys (the symbol that appears on the Welsh national flag) for his kids.

The regalia incorporated gold from a mine in Gwynedd, and the Welsh dragon is featured on the rod, ring and sword. The rod, ring and sword of 1911 were all re-used at Prince Charles's investiture as ...

The Welsh dragon does not appear on the Union Flag. This is because when the first Union Flag was created in 1606, the Principality of Wales by that time was already united with England and was no ...

In the case of the Double Dragon movie from 1994, it tried to do both, but it ultimately flopped. Which is bizarre since this franchise has all the tools it needs to be popular in live-action.