Throughout her journey, Lizzo has been open about the intentional way she talks about losing weight. Rather than calling it “weight loss,” Lizzo uses the term “weight release” as a more holistic way ...

Stronglifts 5x5 is a workout for those looking to shift serious steel. It focuses on five key movements: the barbell bench ...

You may know about tirzepatide, also known as Mounjaro or Zepbound, due to its popularity for those looking to lose weight or treat diabetes. Now, researchers have gotten it approved to treat sleep ...

Meghan Trainor and husband Daryl Sabara opened up about their health journeys, which has included them both opting to take ...

The legendary weight loss company, which was founded 1963 and is based in New York City, is set to declare Chapter 11 ...

Schumer said she was having success on Mounjaro after previously being unable to "handle" Ozempic's side effects.

T he latest chapter of ‘Black Mirror’ has landed, and it’s as dark and twisted as we’d expect from Charlie Brooker’s mind.

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

Losing weight is hard, but it's even harder when you're trying to do it without the help of an expert. Here, one man reveals ...

An Idaho mother is putting out a heartfelt warning about the importance of baby-proofing homes after a tragic accident took ...

I have been on a weight reduction journey since the end of December. My weight is not usually something that I have struggled with. I am lucky to be in the fitness industry and not ...

Ways to gain weight with a fast metabolism include increasing caloric intake, eating more often, choosing healthy fats, and more. Metabolism is the rate at which you expend energy and use calories. A ...