Diet pills have had a chequered history and only one is approved for NHS use in the UK - Xenical - which is not hugely ...

According to PSQI ratings, participants who received 2 grams of Spirulina daily for 8 weeks experienced a significant ...

You’ve probably heard about the “magic” of biotin for hair growth. Maybe you’ve got a friend or seen a TikTok influencer who ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Uncovering the facts, does it deliver real benefits or empty promises? See before/after results and expert analysis!

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

Every weight loss journey is unique. It's often a matter of finding what works best for your one-of-a-kind body. Here, one ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Women with endometriosis often look to complementary therapies to manage their symptoms, which can include dietary changes ...

One of those is Boston-based Syntis Bio, which is working on a daily pill that mimics the effects of gastric bypass—no actual ...

One popular and affordable supplement that has shown some promise in helping with weight loss is berberine. In fact, some ...