Never showing the bottom of my feet, refusing to get a pedicure with the girls, and so, so embarrassed. It felt as if I was ...

Plantar warts usually go away on their own within 2 years, but a variety of treatments may make them disappear faster. You ...

There’s no cure for genital warts, but they can be treated with a variety of methods to help manage the condition and improve ...

Avoid wearing high heels every day. Use gel pad inserts ... Don’t try to treat warts yourself. Your doctor may remove the wart with minor surgery, liquid nitrogen, an injected immunomodulator ...

She suggests treating warts early to prevent spreading or deeper growth. Both Murphy-Rose and another expert we spoke to suggest consulting your dermatologist before doing any of the at-home ...

Lower into a lunge by bending both knees, keeping your back straight. Push through the front heel to return to standing. This is one of the best leg extension alternatives. Stand with your back ...

Slowly lift yourself up onto the balls of your feet, so your heels come off the ground. Hold for a second, then slowly lower back down. You can hold onto something if you need help balancing.

Balance on your toes and keep your heels pointed straight up toward the ceiling. From there, continue pushing through your hands as you straighten your legs and shift your hips back into a ...

Keeping your legs straight, lift your right leg over the object and touch your heel to the floor; return to the start. Do 8 to 10 reps per side. To loosen tight hip flexors, set up in a half ...

Whether your mom loves music, markets or museums, Dallas-Fort Worth offers plenty of events to make her feel special on Mother’s Day. Here’s your guide to where to celebrate the day in North ...