Vegetables can provide all of your daily vitamin C needs. Vitamin C supports wound healing, iron absorption, brain health, and the immune system.

Oranges are known for their immune-boosting vitamin C, but these citrus fruits contain additional nutrients that can support your health in other ways, too.

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George Orwell taught us that, 'at 50, everyone has the face he deserves'. Now, in a suitably Orwellian development, ...

Your tongue is a vital health barometer, revealing early signs of nutrient deficiencies, infections, and even autoimmune ...

Q. I have been taking vitamin C since I was 17 years old. My boyfriend at that time suggested it helps prevent the common cold.

Tooth sensitivity, also known as dentin hypersensitivity, is a common dental problem characterized by sharp, temporary pain or discomfort in one or more teeth when exposed to certain stimuli. These ...

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Beyond brushing and flossing, diet and stress significantly impact oral health. Sugary foods and acidic drinks erode enamel, ...