Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

Or in this case, a vegetable. That’s right! One vegetable stands alone on top of a new list of 41 powerhouse fruits and vegetables. They’re ranked by the amounts of important nutrients they ...

We all know that we should eat our vegetables. Lots of vegetables, in a rainbow of colors. The current U.S. Dietary Guidelines recommend 2 1/2 cups of vegetables per day, and 1 1/2 cups of fruit.

Not all fruits and veggies are created equal. A new study has found the best ones to eat if you want to lose weight. Here's the list-- apples, pears, berries, citrus, tofu, cauliflower ...