Carbs are essential for your health, but how many should you eat each day? Discover the ideal amount to keep you energized ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet.Authors Eef ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet.Authors Eef ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

In fact, numerous vegetables and herbs can be grown just as successfully indoors using either an indoor garden kit (such as ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

A person is injured after a fire in Naugatuck early Tuesday morning, fire officials said.