Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Carbs are essential for your health, but how many should you eat each day? Discover the ideal amount to keep you energized ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet.Authors Eef ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet.Authors Eef ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Studies indicate that lifestyle modifications can alleviate PCOS symptoms, improving insulin resistance and hormonal balance through diet and physical activity.

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

Certain foods can help tremendously with regulating your bowel movements, as well as your gut health. One unexpected example: ...

Police in Columbia, South Carolina, are investigating a "suspicious death" after a missing 13-year-old girl was found dead in ...