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14 Vegetables You Should Adding To Baked Goods
Adding vegetables to baked goods not only makes them more nutritious but also more delicious. Take a look at our list of the ...
6 Simple methods to use rice water in daily cooking
Rice water, rich in vitamins, minerals, antioxidants, and starch, can be utilized in cooking soups, grains, smoothies, baking ...
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How To Properly Store Vegetable Oils To Prolong Their Shelf Life
Though you might think vegetable oil never expires, there are a few storage tips you need to know to prevent your vegetable ...
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B vitamins and magnesium. Consuming whole grains regularly can help improve ...
The seven health benefits of the macrobiotic diet
If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...
Emirates to offer new vegan dishes onboard across all cabin classes and in lounges
Vegan options are available to order and pre-order onboard, as well as in Emirates Lounges. Customers can request vegan meals on all Emirates flights and across all classes of travel up to 24 hours ...
My mother got dementia at 85. Here’s what I eat to reduce my risk
Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good ...
Eggs recalled in many provinces across Canada over salmonella concerns — here's what you should know
Eggs are being recalled in some provinces, after the Canadian Food Inspection Agency (CFIA) put out a notice saying some brands might be contaminated with salmonella. The recall from the agency ...