It helps in other ways too, according to the University of Oxford, where scientists have found indications that an extra glass of milk a day helps make bowel cancer less likely.Calcium in milk and ...

Daydreaming of summer harvests? If you're looking for nutritious, frost-hardy plants to fill your garden through winter, ...

The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...

The Great Southern Cafe in Santa Rosa Beach has built a loyal following thanks to its irresistible, down-home cooking.

It is, admittedly, a dream job. I get to travel and eat delicious food, all in the name of work. I’ve been a food and ...

Community gardens are becoming more popular as properties get smaller. Here's what it is, how to join or create your own ...

Vegetables, beans and grains stocked in your kitchen are much like Woody, Slinky Dog and the other well-loved toys in the ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Greece is the world’s leading producer of extra virgin olive oil, or EVOO. A bowl of golden goodness extracted from robust, ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...