The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise? Here’s why experts believe a more balanced approach to eating, like the ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

The High School Ballynahinch, in Co. Down, has been one of 19 in Northern Ireland benefitting from the Tesco Fruit & Veg for Schools scheme that launched last October.

News Positive Link Found Between Home Kitchens and Adolescents’ Health. A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, highlights the ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

Portsmouth Community Fridge organizer says, “I think that there are a lot of ways to get food, but I think this is building ...

We are in the off-season for farmers markets across the area and local vendors are hoping for more foot traffic, especially with all the cold weather we've had this month.

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...