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Everything You Need to Know About the Low-FODMAP Diet, an Eating Plan for IBS Patients

Flow Space spoke with experts about what the Low-FODMAP Diet is and how it can benefit women with IBS. What Is the Low-FODMAP ...

Shopping on a Budget? 13 Cheap, Healthy Foods to Stock up on, Recommended by a Dietitian

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a ...

I’m a surgeon and gut health expert: 9 'healthiest' low-sugar fruits for a longer life—one of them is the 'most perfect fruit'

Dr. Steven Gundry has spent over 25 years studying the gut's impact on overall health — first as a cardiac surgeon, then as a ...