This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

“The longstanding belief or the current dogma was that animal-based protein sources were better, particularly for the ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

Researchers are warning of the potential dangers of ‘restrictive’ vegan diets. We explore the research and discover which ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

As meat alternative sales slide in the UK, a new crop of whole-food plant protein formats are on the rise – Oh So Wholesome's ...

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

There is no dairy-free whey, but we have options + answers relating to whey for casein-free needs, lactose intolerance, vegan ...

Meat-free meals don't have to be short on protein. Check out these recipes for delightful pasta dishes that provide protein ...

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

A new study finds that when it comes to building muscle, the source of dietary protein—whether animal- or plant-based—makes ...