Discover lesser-known Indian vegan proteins like Amaranth Rajgira and Chana Sattu. Boost your diet sustainably with ...

Though holidays are festive times when we tend to overindulge our appetites due to all the delicious foods before us, ...

New research reveals that plant-based protein is just as effective as animal protein for building muscle. Discover the ...

Friendly, Vegan Protein Shake Made to Support Digestion, Energy, and Weight Management Without Soy, Sugar, or Artificial ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

There are tons of reasons why kids might choose a vegetarian diet, whether it’s environmental concerns, animal welfare issues ...

Want to know an excellent source of plant-based protein, which is ideal for vegetarians and vegans? Find out what Genelia Deshmukh includes in her no-meat diet.

Because we’re always hungry for what’s new and next in the food world, we called up a panel of pros to help shed light on the protein trend—and reveal some of the most unexpected places it’s popping ...

Plant-based milks can vary substantially in terms of nutrition. Dietitians say fortified soy milk has as much protein and ...

Understand nutritional advantages when moving to more plant-based eating patterns that include more fiber, potassium, and ...