A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...

Economies that have both a fiscal deficit and a current account deficit are often said to have "twin deficits." This means that government revenues are lower than the government's expenses and the ...

Adjustable beds, also known as electric beds, let you change the position of the mattress from top to bottom – so you or a loved one can choose the most comfortable sitting or lying position without ...

The best way to make sure you sleep well in the great outdoors is to invest in a decent air bed. You’ll find a range of both camping mats and air beds on the market. Camping mats are thin ...

As the centerpiece of your bedroom, a bed frame should fulfill a couple of key functions. In addition to being durable, it should look nice, too — or otherwise act as an unobtrusive foundation ...

A twin bed with storage is an optimal selection for anyone looking to elevate their bedroom space. It is perfect for compact flats, college students’ dormitories, and kids’ rooms. It not only ...

Smart bed systems come in several forms — covers, adjustable bed bases, or complete mattresses — and use state-of-the-art technology to help you overcome the issues that keep you awake at night.

Photo shows Woman lying face down on bed with her hair obstructing her face and looking tired to depict sleep problems. To separate sleep fact from fiction, we asked the experts to weigh in on ...

Axelle/Bauer-Griffin/FilmMagic And Vanessa sees more than just Capri’s resemblance to her dad as she dubbed her baby girl “Daddy and Gigi’s twin,” as she posted a sweet picture Capri doing ...

While a 120-night sleep trial and free returns with purchase are great perks, it’s the lifetime warranty that really adds value to the price as not many premium bed brands offer such reassurance.

Taking the stairs is one way, according to a study of over 450,000 adults. The study, published in the medical journal Atherosclerosis, found that climbing five flights of stairs per day -- or ...