Dreaming of reaching your fitness and health goals but feeling a bit lost along the way? Don't worry! A personal trainer can ...

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

Busy executives benefit from personal training to build strength, reduce stress, and stay accountable. Discover how fitness ...

Although there are various ways to become qualified, the basic standard you’re looking for is a Level 3 Personal Training certificate. “Don’t be afraid to ask to see certificates and also ...