Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...

It’s not unheard of for people to turn over a healthy leaf at the start of a new year. After a holiday season filled with ...

It's crucial to regularly monitor your blood sugar levels and take steps to ensure they stay within the normal range as much ...

Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Since launching in 2014, Veganuary has established itself as a key date in the calendar. But this year, activity is more ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

On top of that, one cannot eat a second skill fruit as it would mean certain death. Knowing this, both Lena and Light consumed their skill fruits. Light as seen in Bogus Skill "Fruitmaster ...

A person with an eating disorder may have started out just eating smaller or larger amounts of food than usual, but at some point, the urge to eat less ... by modeling healthy eating behaviors ...

The latest healthy US jobs report adds more uncertainty about whether the Fed will cut its key interest rate. Troy Baker, one of the best-known video game actors, talks about his most iconic ...