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Yoga with Kassandra on MSN2h
Day 14 – CELEBRATE 🎉 | 10 Min Morning Yoga Stretch | Flexible Body Yoga ChallengeWelcome to Day 14 of the Flexible Body Yoga Challenge! Today’s theme is CELEBRATE — a joyful 10-minute morning stretch to ...
Fitgurú on MSN14h
Your Chair is Your Mat! 15-Minute Yoga Routine to Melt Away StressFeeling like daily stress is piling up on your shoulders and back? Spending too many hours sitting and your body is screaming ...
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