Tossing and turning every night? Doing more physical activities throughout the week is a known way to improve sleep, but new ...

Many of us instinctively understand the positive effects of nature on our health and well-being, yet our lives are often too ...

Medicare data shows that Encompass owns many of the rehabs with worse rates of potentially preventable, unplanned ...

Brenna is scheduled for surgery on Nov. 11 in New Jersey that, according to surgeon Roy Nuzzo, could restore function and mobility to her hip while reducing her chronic pain. Known as the Cafe’ Door ...

Thomas Carley beat leukemia after a three-year battle and became an Anthem LemonAid ambassador, raising funds to help other ...

BURLEIGH Court is a pretty boutique manor house that makes for the perfect rural retreat. Here’s everything you need to know ...

There’s no need to seek out a spa, biohacking clinic or gym when you have one of these wellness gadgets at home ...

Weary heads need maximum support for the ultimate in rest and relaxation ...

"As I sat in the suffocating silence of my pitch-black room, tears streaming down my face, I realized I’d been doing ...

A recent study reveals a significant link between insomnia and reduced quality of life in adults with ADHD. The research ...