What is PCM and why is it important in a cooling mattress?
It absorbs excess body heat when you get warm during the night, holds it, and then releases back to your body when you cool ...
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What is the Tempur-Pedic Tempur-ActiveBreeze smart bed and should you buy it?
We weigh up weather this $18,500 smart cooling mattress is worth its price tag in terms of design, comfort and support to help you decide if you should buy ...
What it means when you wake up in the night, from needing to pee to insomnia – and how many times isn’t normal
EVER wake up in the night and stare at the ceiling? You’re certainly not alone. And you might have wondered if this is a sign of serious issue. A few brief awakenings in the night is ...
7 Best Lumbar Support Pillows, Tested By Back Pain Experts And An Editor
Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...
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What Your Mattress Is Made of Impacts Your Sleep. We Got an Exclusive Look at How Mattress Foams Are Made
We visited the 3Z factory in Arizona and got a behind-the-scenes look at the secret foam-pouring process for beds. Here's ...
Stomach sleeping is bad for you — I'm using this side sleeping pillow to kick the habit
I'm a stomach sleeper, and admitting that to sleep experts is akin to confessing you snooze on the bedroom floor. So I'm ...
How to choose the right pillow for your sleep position
Before finding the right pillow for you, it is crucial to identify your sleeping position. Typically, the four main sleeping ...