Discover Maryland all you can eat buffets where the dessert spread is the real star and enjoy sweet treats that keep locals ...

My first trip to Taiwan with the family was unforgettable, to say the least. It was even more special because I had my mom as ...

EWG also notes that fruits and vegetables are still essential for a healthy diet. A new peer-reviewed study from Environmental Working Group scientists reports that eating certain fruits and ...

Winter squash includes butternut squash, acorn squash, and delicata. They are harvested and eaten when fully mature.

Dr. Steven Gundry has spent over 25 years studying the gut's impact on overall health — first as a cardiac surgeon, then as a researcher in restorative medicine. He shares the nine healthiest, ...

Flavanols are plant compounds that act as antioxidants and support heart and brain health. Some chocolate has flavanols, but ...

Oranges are known for their immune-boosting vitamin C, but these citrus fruits contain additional nutrients that can support your health in other ways, too.

BETHLEHEM, Pa. - A new Lehigh Valley business aims to bring a "Mardi Gras celebration for your taste buds." Sweet Revenge, bringing the vibrant charm and rich flavors of New Orleans to life through ...

Apples are one of the most popular fruits in the U.S. But finding the juiciest versions can be challenging—unless you know which subtle clues reveal freshness and crunch.

Are you ready for Halloween? Do you have your orange and black decorations up? Orange pumpkins fit right into that color scheme. And they are good to eat too — rich in the antioxidants beta-carotene ...

Japanese sweet potatoes provide fiber, antioxidants, and vitamins A and C. Eating them may support digestion, blood sugar regulation, and heart health. Portion control matters, especially for people ...