The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Divided into segments or juiced, this sweet-tart fruit adds a tropical kick to your favorite dishes and drinks.

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

To kick off my new semester of Sweet Talk, I obviously had to conjure up something ... It is by far the most time-consuming fruit to eat, so much so that it occasionally hinders me from eating an ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

Winter may lack summer’s bounty, but crisp apples, juicy pears and citrus can brighten meals. Try these tips for adding fruit ...

Winter brings nutrient-rich fruits that strengthen immunity and support health. From vitamin C-packed oranges to ...

Miracle Berries are real fruits that can transform sour tastes into sweet flavors due to the presence of miraculin.

The former Spice Girl previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...