Sofia McDaniel said her worst nightmare as a child was speaking in front of a crowd of people, but as an adult she was able ...

Under the theme Invoking Shakti, Transforming Communities, the event brought together professionals, community leaders, and advocates to discuss the importance of women’s strength in shaping ...

But on Saturday, amidst all the creativity, there was one kind of sign, printed for the masses, that was selling like ...

A captivating solo art exhibition titled 'A Love Affair' was held in the federal capital, reflecting the struggles and contributions of women in society.The event drew a large number of prominent ...

Strength training for women: With age, women are at a higher risk of osteoporosis and osteopenia if they do not strength train. If not addressed early in their lives, this could cause issues due ...

It has been only 12 years since a law finally mandated that women be included in clinical trials and 11 years since the FDA created its Office of Women’s Health. Our very first cover offers some ...

During a recent event at Kolkata’s Gyan Manch, The Himalayan, a non-profit organisation, honoured a remarkable group of 11 women from the Fit@50+ Women ... test their endurance — they revealed their ...

Strength training is particularly beneficial to women in many unique ways. The good news is, you don't need a gym membership to perform a strength-training workout as many effective resistance ...

When Talina Bryant went missing in September 2000, police immediately suspected foul play. But it wasn’t until years after she vanished that investigators were able to close the book on the ...

Kempinski Hotel Gold Coast City Accra has hosted the second edition of Inspiring Women, a thought-provoking panel discussion in celebration of International Women’s Day 2025. This year’s event, held ...

For women especially, strength training can have a host of benefits, and here are a few of them... Strength training for women helps in building lean muscle mass, which is important to maintain ...

Lydia Patrick is a Newsweek Life and Trends Reporter based in London, focusing on emerging trends, human interest stories, and women's issues. She previously uncovered a growing pattern of knife ...