Who doesn't love a good yogurt? Depending on what milk you use, the processing methods may vary. Here are the distinct ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

Nancy's was the first yogurt to be sold in the United States that contained live probiotics. And after more than 60 years ...

The secret to its lusciousness? A good-quality, full-fat, thick, strained yogurt – choose an authentic Greek yogurt with approximately ten per cent fat. SERVES 4 1 Place the cucumbers on a ...

High uric acid, or hyperuricemia, has in the last few years become quite common, wherein there is a build up of uric acid in ...

Why that grainy scrub might be your skin's worst enemy explores how harsh exfoliants damage skin and why natural options work ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...