Overwhelmed by AI hype, and the fear that you will be made obsolete? Take a breath. Changing how we think is hard work, but ...

A. One is that there’s some type of underlying religious component to it; mindfulness is secular. Another one is that people think it’s about being able to stop your thoughts or create some ...

Everyone struggles with mental health in some shape or form — and during National Mental Health Awareness Month, ABC-7 will focus on building a culture of resiliency, reducing stigma, and improving ...

My new book, Thinking Like a Human: The Power of Your Mind in the Age of AI, lays out a new way of thinking that can improve how we work, create, and live. It empowers readers to outsmart AI, a ...