Food For Life's Ezekiel 4:9 bread is made from sprouted whole grains and legumes, free of preservatives and added sugars. All ...

Sprouted bread is made with whole grains ... Oat bread is made with whole wheat flour, oats, salt, and yeast. In addition to protein and fiber, oat bread contains beta-glucan, a soluble fiber ...

When it comes to snacking, crunch is king. And it could easily be said that the king of the crunchy snacks is the pretzel.

He enjoys making it from a blend of unbleached wheat flour and sprouted whole-wheat flour, the latter being high in nutrients and, according to Zulauf, easier for the body to digest.