Carbohydrates often get a bad rap when it comes to weight loss, but the reality is more nuanced. While some high-processed ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

Both CWRS and CWAD showed signs of in situ starch hydrolysis in field-sprouted kernels with more damage apparent in CWRS as greater maltose levels were found in flour than in semolina. Analysis of ...

Breakfast cereals generally consist of grains, such as oats or wheat, as well as other ingredients. They are a popular breakfast food for their convenience, and many contain helpful nutrients ...

Aiming to give credit where due, the national body representing Canada’s cereal grains supply chain is turning a spotlight on the work this country’s grain growers have done to ensure sustainability.

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food. If, like 53% of the US population you decide to go the ...

Cereals Canada hopes ithe facilty will help expand Canada’s global market for wheat and other grains through research and market development. It is time for our monthly look back at how the ...

From cereal in the morning to pasta for dinner ... “White bread is generally the worst because it’s made from highly refined grains,” Dr Amati says. “When grain is industrially refined ...

Serve with crusty whole-grain toast, if desired. Try using yogurt instead of milk for your cereal. If making this as a to-go breakfast, keep the cereal separate and top just before eating.