Carbohydrates often get a bad rap when it comes to weight loss, but the reality is more nuanced. While some high-processed ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

Aiming to give credit where due, the national body representing Canada’s cereal grains supply chain is turning a spotlight on the work this country’s grain growers have done to ensure sustainability.

First off, some facts. Cereals are grasses from the Poaceae family, cultivated for their edible seeds, or grains. Cereal crops include wheat, rice, oats, barley and corn. Each cereal grain has ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food. If, like 53% of the US population you decide to go the ...

Cereals Canada hopes ithe facilty will help expand Canada’s global market for wheat and other grains through research and market development. It is time for our monthly look back at how the ...

From cereal in the morning to pasta for dinner ... “White bread is generally the worst because it’s made from highly refined grains,” Dr Amati says. “When grain is industrially refined ...

Serve with crusty whole-grain toast, if desired. Try using yogurt instead of milk for your cereal. If making this as a to-go breakfast, keep the cereal separate and top just before eating.

One sunny day back in January, I remember warning our children not to trample over the newly sprouted grain shoots, which, at the time, looked like nothing more than grass. Now, planted grain is ...

(Trevor Brine/CBC) Manitoba is putting $13 million to the development of a $102-million grain tech facility in Winnipeg's Exchange District that will connect Canadian cereals producers with new ...