Mid-run foot cramps can derail any run – and they’re painful, too. Here’s what causes them and, importantly, how to stop them ...

While most of us experience sore, red, itchy or swollen feet from time to time, these symptoms can sometimes indicate that ...

Heatstroke also can happen when a child is left in, or gets trapped in, a car on a hot day. When the outside temperature is ...

In today’s fast-paced life, stress is a reality for almost everyone. Stress affects everyone to some degree. It is defined as our body’s way of responding to a demand or ...

Medically reviewed by Simone Harounian, MS, RD Bananas are popular for relieving muscle cramps, but it’s unclear how much they help. Muscle cramps are involuntary muscle contractions or spasms that ...

Poor form can strain certain muscles, leading to cramps—especially in the calves or feet. Make sure your kick is relaxed and not overly pointed or flexed. Avoid panicking. Float on your back or ...

Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...

Tinnitus is a persistent ringing or buzzing in the ears, and it's a major issue among veterans. Is there a way to treat it?

Researchers say that hypersensitivity to cold is often underestimated because it is viewed as a subjective symptom. A large ...

“Ankles, calves, feet. Both sides,” Glasnow said. “After a while, it just gets to the point where it’s fully locked up. I’m not sure why.” For Tyler Glasnow, staying healthy has been ...

“Ankles, calves, feet. Both sides,” Glasnow said. “After a while, it just gets to the point where it’s fully locked up. I’m not sure why.” Among the many injury problems that have ...