Dehydration Muscle cramps anywhere in the body can happen if you get dehydrated. You might be more likely to get foot cramps if you don’t drink enough water before, during, and after a workout.

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Strong winds broke loose a Celebrity Cruises ship from its moorings in Juneau, Alaska. The captain maneuvered the ship back to the dock. 8 CAUSES OF CRAMPS IN THE LEGS AND FEET; WHEN SHOULD I WORRY ...

The best pregnancy compression socks for swelling are easy to use and comfortable. Our top picks for 2025 include Comrad, ...

The hottest days of the June 2025 heat wave have arrived. Here's how to stay safe in Buncombe County, recognize heat stroke ...

Jacob Misiorowski became the first MLB starter since 1900 to begin a career with 11 consecutive no-hit innings after he ...

A Charleston landscaper designs beautiful backyard edible gardens. He's launching fruit tree giveaways for lower-income ...

Summer heat and humidity in North Carolina can certainly bother anyone at times, but older adults are more vulnerable to heat’s dangers.

I've been in my apartment for 30 years, and may be here another 30. This is what aging alone and in place looks like for me.

King County rescue crews have seen a recent surge in calls for help at a popular hiking trail near North Bend.

Freddie Flintoff recalls his experience training in pro wrestling. In 2012, Freddie Flintoff, a former international ...

Ryan McMahon homered, while Ryan Ritter had two hits and scored twice. The four sections in the outfield seats next to the ...