For the past several years, researchers at the University of Iowa’s Blumberg Lab have been working on a study to observe ...

In the stillness of the night, when the body should lie calm in sleep, something else may be happening beneath the surface.

Yet, despite widespread concern that modern life is robbing us of rest, new research from the University of Toronto is ...

Children’s Hospital Los Angeles is launching the nation’s first pediatric sleep registry powered by Apple Watch data, alongside a newly developed data collection app.  The hospital developed the new ...

Exercise too close to bedtime may affect sleep duration, timing and quality, new research led by Monash University has found.

said study co-author Arlene Blum, executive director of the Green Science Policy Institute, a group of scientists and policy experts who work and report on chemicals of concern. "Parents should be ...

number of awakenings and sleep quality,” says Dr Khalsa. Story continues below this ad Another study on the effects of yoga among high school students showed that regular yoga and deep breathing ...

A study published in the Journal of Sleep Research revealed that sleep disturbances increase the likelihood of experiencing nightmares. Sleep deficiency causes nightmares the next night.( ...

A study published in the Journal of Cannabis Research examined the reciprocal relationship between sleep, mental health, and cannabis use before, during, and one year after the COVID-19 stay-at-home ...

The laboratory test conditions are intended to represent potentially concussive head impacts in the NFL. The results of this study should not be extrapolated beyond the NFL, including to ...

individuals with sleep disorders, or frequent travelers across time zones. To reach their conclusion, the team conducted a carefully controlled lab study, splitting 20 healthy volunteers into two ...

“This study deepens our understanding of how critical ... evening and the second memory test after a night of sleep in a sleep laboratory with brain activity monitored with ...