The Mikolo Smith Machine Home Gym is now $810 (regularly $3,500) at Walmart. The version with the highest discount is the M4 ...

If you've been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith Machine ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

By attaching the slatted wood panels vertically on your garage wall, they create a base structure that can hold hooks, bins, or baskets — perfect for stashing hand tools, extension cords, and ...

The 33-year-old also shared pictures of the process of building the gym and appreciated Evolve Fitness Africa for doing a wonderful job. "Evolve Fitness turning my garage into paradise 💪🏼 Thanks for ...

Stepping inside Eben’s home gym feels like entering a professional training zone. His garage transformation includes top-tier benches, racks, and heavyweight dumbbells. Remarkably, Eben had special ...

“Evolve Fitness is turning my garage into paradise 💪🏼. Thanks for making training easy the last few months,” he said. It includes a fitness bag, gym benches, and other gym equipmen ...

These exercises target the muscles in the abdomen, lower back, and pelvis. By adding these simple moves to your routine, you can enhance balance and posture, and prevent injury. Slowly lower them ...

Pair with some white On Sneakers and a cute green gym bag to match. Outfit 2: Layer an olive green zip up over a gray workout tank and high waisted black leggings. Pair with Nike sneakers and a ...

"If you’re into DIY, woodworking, metalworking, or home improvement, April Wilkerson’s projects and step-by-step builds will inspire you to grab your tools and start creating something amazing ...

A woman has shared how she was able to transform her body in only two weeks with simple changes to her daily routine - including Pilates and a healthier diet. Lealii, from Europe, said it took her ...

Eoin Mellon started boxing in his late teens [BBC] Dungannon Boxing Club started out in the late 1980s in a garage that was converted into a makeshift gym out the back of Dee Jardine's father's house.