Cleveland Clinic.Maple Holistics is a small business that specializes in beauty products with all-natural ingredients. Check ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

It’s been a huge season for Sam Long and ‘The Big Unit’ admits he is fighting fatigue as he heads into battle at T100 Dubai ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

When trail running, there is usually much more space and it’s the natural world that you pass by and through. The trails take ...

The Cooper Test is a DIY tool that can be used to measure your general level of fitness. All you need is a distance-tracking ...

Fantasy football analyst Matt Harmon examines some of the biggest storylines coming out of Week 10's Sunday action.

With even more upcoming Walking Dead shows on the way that'll keep expanding this universe, we'll no doubt be meeting plenty ...

My love of running — particularly on Long Island — began in high school. I was on the baseball team and wasn’t playing much, so I asked the coaches if I could switch to the track team. The coaches ...

Now that the election is over, our politics editor Kay Steiger asked five of our campaign reporters to tell us what actually mattered. Hint: Tt wasn't the news cycles over a comedian calling Puerto ...

Would I feel tired and sluggish? Would I get injured ... ones gave me the best results without upsetting my stomach. Eating ...

In 2003, Kamala Harris ran a fast-paced underdog campaign for San Francisco district attorney against a political brawler.